I am thrilled to share with you that Twisted Tree Yoga has partnered with the Des Plaines Park District to offer a variety of new classes in a brand new studio space. We started our first session at Lakeview Center (LVC) in October with two instructors and are entering 2025 with more classes and more instructors!
New Class Announcement
✨Restorative Yoga & Guided Meditation
This class uses props, such as bolsters and blocks, to help support a relaxing practice. Participants are encouraged to settle into postures for lonter periods of time to release tension and increase flexibility. In this class we pair a Restorative Yoga practice with a guided meditation so you will leave feeling centered and relaxed.
Thursdays 7-8pm 💟 With Maureen 💟1/9-2/6 Activity # 456038-1
The new studio at Lakeview Center is stocked with fresh cork blocks to bring the floor closer to you, long sturdy straps to help deepen your forward folds, large bolsters to support your restful poses and yoga mats in case you forget yours at home.
It has been so wonderful to witness the seasonal changes through the large windows at LVC. In the past few months we have seen the leaves changes colors, fall from the branches, watched rain clouds blow by in the sky, witnessed the snow fall, watched the lake freeze and then thaw under the warmth of the sun.
The trasformation of the view is ever changing and inspiring. Additionally, we have loved observing the geese and ducks that stop by to swim and snack at Lake Opeka!
We have officially rounded the corner, passing the shortest and darkest day of the year. As we look ahead to a little more sunlight every day I will remain in awe of nature. I will welcome moments to notice and appreciate the beauty that surrounds us.
Classes
➡️Monday:
Chair Yoga 1-1:45pm
Slow Flow 5-6pm
➡️Wednesday:
Slow Flow 6-7pm
Vinyasa 7:30-8:30pm
➡️Thursday:
Slow Flow 5:30-6:30pm
Restorative & Meditation 7-8pm
➡️Friday:
Gentle 1:30-2:30pm
Important:
◆These classes are NOT available for Drop-in. You must register for the session in advance through Des Plaines Park District. You can do that in person at Prairie Lakes, or online if you have an account!
Lakeview Center is located at
1177 Howard Ave, Des Plaines
(If you have dined at The Foxtail on The Lake, the studio entrance is just to the left of the restaurant entrance.)
There have been recent improvements made to the parking here to accommodate the growing number of guests.
We are just a few weeks away from these new classes starting. Please be sure to register in advance to ensure you can roll out your mat with us! There are multiple special events coming to LVC this year (like Family Yoga and a Galentine's Wellness Event!) so please follow us on social media to ensure you stay in the loop!
With great love and deep gratitude,
Lindsay
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