☀️Hot days, cool yoga classes 😊
- twistedtreeyoga
- Jul 12
- 2 min read
Summer is flying by, and I am trying to carve out time to slow down and savor it.
We just got home from an amazing 2 week long vacation.
Time spent with family out at the cottage, on the boat, sitting by the fire, camping at Mammoth Cave National Park, hiking and reading.
I am so grateful for the amazing, unique places saved and protected for us to enjoy.
⬇️Keep scrolling down to see class options with me at multiple locations around Des Plaines. (And some info about classes with my friends!)
Special Class Announcement!
Join me on the lawn of First Church (Graceland & Prairie) for a meaningful flow in support of Camino Rising.
Chair Yoga at LVC
Mondays 1-1:45
➡️7/13-8/17
Activity # 156031-2
This class is designed for students who may be recovering from injury, managing chronic pain, have limited range, or folks who want to avoid going down to the floor. Chair Yoga will offer all of the benefits of a traditional yoga class while utilizing the chair to support your practice. This class will increase strength, circulation, and flexibility while offering some ease and relaxation. 🪑
Wednesdays at LVC 7/15-8/19
➡️6-7pm Slow Flow, # 156032-4
This beginner's class is perfect for folks who would like to take their time while finding a little flow. We incorporate trasitional yoga poses in a more gentle, accessible way, while focusing on strength and flexibility.
➡️7:30-8:30pm Vinyasa, # 156033-2
This class is designed for a more experienced practitioner and will focus on connecting breath and movement. Vinyasa Yoga will get your whole body moving, increase your heart rate, build strength, and offer tools to reduce stress.
Tuesdays at Prairie Lakes 6/2-8/11
➡️6-7pm Slow Flow
This beginner's class is perfect for folks who would like to take their time while finding a little flow. We incorporate trasitional yoga poses in a more gentle, accessible way, while focusing on strength and flexibility.
➡️7:30-8:30pm Vinyasa
This class is designed for a more experienced practitioner and will focus on connecting breath and movement. Vinyasa Yoga will get your whole body moving, increase your heart rate, build strength, and offer tools to reduce stress.
*No need to register in advance, just drop-in!
☮️I am still offering online yoga classes. So if you want to roll out your mat at home and log on with me please head to www.twistedtreeyoga.org
My favorite way to start the day is logging on with my friends for Mindful Morning (online 6-6:45am).
Take time to gently wake up your body, so you are ready for whatever the day brings your way.
Lakeview Center is located at
1177 Howard Ave, Des Plaines
(If you have dined at The Foxtail on The Lake, the studio entrance is just to the left of the restaurant entrance.)
✨If you are looking for a weekend option at LVC, please check out Vin & Yin Yoga with Leslie on Saturdays 8-9am.
We are always adding special events and pop-up classes, so please follow us on social media to ensure you stay in the loop!
With great love and deep gratitude,
Lindsay
(she/her)
P.S. On July 17th my friend Maureen is offering a super fun Country Western Yoga, downstairs in the Shoreline Room at LVC!
Country music + pizza + drinks + yoga = Perfect Friday
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