Schedule Update: No classes on Saturday, May 18th. Have a great weekend!
JOIN US IN THE SUN FOR YOGA
Outdoor Yoga starts Saturday, June 1st
Northwestern Woods Forest Preserve
Summer is almost here, lets bring our yoga practice outside!
Every Saturday 1:15-2:30pm for an all levels yoga class.
5 & 10 class packages available (pay in advance)
Drop ins welcome (pay at park, cash only)
Address: 1200 Camp Ground Road
Please bring a yoga mat and water.
Contact us with any questions about this exciting class!
Family Yoga Class
Sunday, June 9th 3:00-4:00pm
Bring the whole family and try yoga! Yoga class full of giggles, yoga poses, games and relaxation. Exercise and share yoga with your family!
Contact us to sign up, email@example.com or (847)736-3385
Ages: 3-100 Donation based: $12-15
Summer is almost here
Join us for Summer Yoga Camps!
Yoga Superheros: August 5-9th 1-2:30pm
Ages: 5-8 years old (boys and girls)
Bring your young superhero and help them grow up strong and confident! Class will focus on heros in different cultures along with our favorite Superheros! Kids will design and decorate their own yoga mat, explore fun yoga poses, gain awareness of their body through games and learn how to relax and calm down. *Includes their own yoga mat!
Anxious to Awesome: August 12-16th 10-12pm
Ages: 8-12 year old girls
The camp helps to give girls the tools to help conquer anxiety and feel confident and strong in their life. We will engage kids with yoga poses that stablize and balance, games that energize the body and build self confidence and understanding of their emotions, and relaxation that calms and soothes the body and mind. Each day will include art and storytelling along with tools that help prevent feelings of anxiety. We will laugh, play and share!
Yoga for Runners : August 19-23rd 11-12:30pm
Ages 14-18 years olds
Get ready for the running season with yoga! Gain strength and flexibility to help improve your running and endurance. A combination of stabilizing, balancing and restorative yoga poses along with relaxation.
All camps are $60
To find out more information and/or register for camp please contact us at firstname.lastname@example.org or (847)736-3385