Perfect for anyone who is new to yoga, this progressive series meets weekly for four consecutive weeks.
During the class you will learn basic poses, how to practice yoga, and relaxation techniques. You will practice in the supportive community of other beginners with an experienced teacher. Each class repeats what was learned the week before and adds progressive instruction, so that you can feel confident that you are safely practicing in our regularly-scheduled classes.
New to Yoga?
Welcome in the New Year with Yoga. Yoga 101 is a 4 week series designed for those new to yoga. Learn yoga poses, breathing and relaxation techniques in a supportive and non-competitive environment.
Baby & Children's Yoga
Kids love yoga too! Share yoga with your family. Find out more about our classes and schedule.
Twisted Tree Yoga offers classes that brings yoga to all members of the community. Classes designed for adults new to yoga, experienced yoga students, children and families. Our studio allows people to learn yoga in a noncompetitive atmosphere with attention paid to developing the full yogic experience.