Youth Yoga
Babies, Kids, Tweens & Teens

Adult/Tot Dance and Yoga (ages 16 months - 3 years)

with Lindsay

$10 drop-in

Thursdays 10-11am

October 3, 10, 17, 24

Music, movement, breathwork, balance and basic yoga poses are introduced in a fun, friendly and positive manner. This class includes mom or dad or another loved one participating in the class along with the TOTS.

(yoga mats are not used in this class)

Story Stretchers (ages 3-6)

with Lindsay

Tuesdays 4:30-5:30pm 

October 1, 8, 15, 22

Drop-in Sliding Scale $12-17 or use a Class Pass 

Each class is focused on a different book that helps kids use their imagination, move their bodies and have fun with yoga! Classes include relaxation, yoga poses, games and creative expression. Younger siblings welcome to join! Yoga for parent and child.

Karma Kids (ages 6-9)

with Lindsay

Sliding Scale Drop-in Rates Apply ($12-17) or Class Pass

This energetic class include sun salutations, poses and games that help with balance, focus and imagination. Students will use their breath and body to connect with themselves and one another.

 

Young Warriors (ages 9-12)

with Lindsay

Thursdays 4:30-5:30pm

October 17, 24

November 7, 14, 21

Drop-in rates apply or purchase a Class Pass

Includes sun salutations, yoga poses and games that help with focus and imagination. We focus on relaxation, calming the mind and body, empowering with self-confidence and ways to cope with stress.

Teen Yoga (ages 13-18)

with Lindsay & Chelsea

Thursdays 7:30-8:30pm

October 3, 10, 17, 24

This class brings teens together to explore how yoga can help them better understand and appreciate their changing bodies, relationships, and life on and off the mat. Yoga can help teens move through these often-challenging years and emerge with healthy ways to address stress and find balance. Blending physical strength-building postures, breath, and relaxation, this class helps empower teens and inspire self-awareness and body confidence.

Sliding Scale Drop-in Rates Apply ($12-17)

*Check out the Teen Yoga classes available this summer at Des Plaines Public Library

Family Yoga (ages 5 and up)

with Lindsay

Saturday 10/19 

1-2pm

$5/person

This fun-filled class offers time for parents to enjoy yoga with their children but also have their own practice. They include fun partner poses and everything else a yoga class would but with a lot of giggling and play!

Doll & Me Yoga

with Lindsay

Saturday 11/2, 3-4:30pm

for Yogis Ages 5-9

$20 Advance Registration Required, space is limited

At Twisted Tree Yoga we believe in the power of play! Practice yoga with your favorite doll.  This workshop will begin by decorating your very own doll-sized yoga mat so that we can all practice together.  We will play fun yoga games and teach our dolls yoga poses! Take your newly decorated mat home so that you and your doll can continue to practice.  

*All dolls, stuffed animals, bears and Barbie's welcome! 

Please reload