Saturday 1/11, 12-1pm
Saturday 2/8, 12-1pm
$10 Advance Registration or Drop-in
Interested in exploring the practice of yoga in an inclusive space for People of Color?
This gentle hatha yoga class offers a healing space for those who identify as persons of color to support healing, improve physical, mental and emotional health and wellbeing. There will be an opportunity to listen to each other’s stories and learn how yoga philosophy and its practices, can be used to reclaim personal power, and heal the experience of being a person of color in America.
Mazie Soto has been practicing yoga since 2000, in 2015 she completed her yoga certification, and has continued yoga teacher training in Yoga to Transform Trauma, and Bridging Yoga with Social Change. Her intention is to share the beautiful gifts of yoga; peace, strength, self-awareness, and balance, to name a few. And share the tools that she has learned from her diverse teachers, that have allowed her to be unapologetically and authentically her self, to take up space, to create boundaries, and find forgiveness for her self and others.