Outdoor Teen Yoga Series
May 3, 10, 17
With the warmer weather finally here, we are ready to take our yoga outside! This Teen Yoga class will meet at First Congregational Church, at 766 Graceland Ave, Des Plaines.
We all need tools to help us to process 2020 so that we can move into 2021 with a better understanding of ourselves. In this special online 3 part series using yoga postures, meditation, and mudras. During these uncertain times we all need tools to help us release stress, get centered and reflect.
In this class yogis will build strength and confidence while balancing and stretching together!