Course Description


This training is designed for anyone that wishes to bring a structured mindfulness program based on stretching, breathing, meditation and creative arts to their children and families. The PoserKids Mindful Movement program integrates yoga movement with mindfulness practices in a creative, fresh, real and genuine way unlike any other youth wellness program. Our style of Edutainment is easy to integrate into any classroom or living room and our program makes yoga truly accessible and inclusive of any child, anytime, anywhere.


Course Outline


Our level I Educator Training is a 15-hour course that will empower participants to learn & implement the PoserKids yoga sequence while providing best practices around lesson planning, classroom management and the infusion of creative style and flair to make mindful movement a valued part of your community of children and families. Participants will partake in guided yoga and meditation practice, instruction and discussion of yoga, clinical and early childhood development tenants of our program, lesson planning/class design, some written coursework, plus practice teaching and evaluation. We even provide a “kids yoga biz starter kit” for those wanting to teach classes at schools and studios as a full-time or part-time business endeavor in their community.


PoserKids is a comprehensive program that integrates physical fitness with language, music, art and humor all predicated on putting our core values, the Poser Promises, into action in our daily lives: to listen, be respectful do our best and have fun in all that we do, each and every day. That’s the yoga we teach: a way of being, a better way to live our lives.